Arugula Goat Cheese Salad

4.87 from 15 votes
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Enjoy one of our favorite salads to make at home! This arugula goat cheese salad is the packed with flavorful and healthy ingredients and the perfect amount of crunchy and creamy, savory and sweet. Great as a side salad or a main dish for a light meal.

arugula goat cheese salad on a plate
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If your usual salads feel a bit bland lately, an arugula salad with tangy goat cheese and balsamic vinegar will bring a whole new flavor profile to your life. This time of year is perfect for mixing things up, and this easy salad is the perfect side dish for any pasta dish.

If you have an extra log of goat cheese lying around, brighten up your dinner table with more of our goat cheese recipes, like Goat Cheese Ravioli, Goat Cheese Crepes, or a Fig and Goat Cheese Flatbread.

Ingredients

  • Fresh arugula: Provides a peppery bite and vibrant color base for the salad. Linley’s favorite base for any salad 🤩
  • Goat cheese crumbles: Add creamy richness and tangy flavor to contrast with the arugula.
  • Cherry tomatoes: Offers bursts of sweetness and acidity.
  • Red onion: Adds a sharp bite and crunch to the salad.
  • Balsamic vinaigrette: A simple dressing that’s always one of our go-tos. It’s simple to make and never overpowers the salad ingredients.
dressing for arugula goat cheese salad in a mason jar

Choosing the Right Goat Cheese

Goat cheese (or often called chévre it’s french name) is one of the main ingredients of this delicious arugula salad. There are so many varieties of goat cheese at major grocery stores. You can by crumbly goat cheese, creamy goat cheese, tangy goat cheese, or even flavored goat cheese.

We went with a crumbly plain goat cheese for this recipe. Feel free to get creative and use an herb goat cheese or even a honey chev! Either would be delish!

More Tips and Tricks

  • Want to make this a nut-free recipe? Use pumpkin seeds or crispy chickpeas in place of the almonds.
  • Don’t like goat cheese? Try a flavored one, or do half goat cheese crumbles half feta crumbles.
  • Assemble right before serving. We wouldn’t recommend assembling this ahead of time. But you can certainly prepare all of the ingredients the day before and assemble before serving.
slivered almonds in a skillet ready to be toasted

Easy Variations

You can always make your own version of this tasty salad! Try one of these flavorful ideas to match your preferences:

  • Nutty twist: Substitute walnuts or pecans for added crunch and nutty flavor.
  • Fruit infusion: Incorporate sliced apples, sweet strawberries, or juicy oranges to balance out the bitterness of arugula.
  • Vegan option: Replace goat cheese with dairy-free alternatives like almond or cashew-based cheese.

Storage

Store any leftover salad in an airtight container in the refrigerator for up to two days. Keep the dressing separate and drizzle it over the salad just before serving to maintain freshness.

arugula goat cheese salad on a plate ready to be served

What to Serve with this Salad

We love adding a meat protein to this salad! Steak, chicken or shrimp would all be delicious additions. Check out some of our recipes on our sister site, Fit Foodie Finds:

4.87 from 15 votes

Arugula Goat Cheese Salad

Eat the rainbow with this super flavorful arugula goat cheese salad that comes together with 6 simple ingredients in under 30 minutes. Enjoy!
Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
Servings: 4
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Ingredients 

  • ¼ cup slivered almonds
  • 2.5 ounces arugula
  • ½ medium red onion, diced
  • 12 oz. cherry tomatoes, halved
  • cup dried cranberries
  • cup goat cheese crumbles

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • teaspoon pepper
  • teaspoon salt

Instructions 

  • Add 2 tablespoons of olive oil and 1 tablespoon of balsamic vinegar to a jar. Add salt and pepper and cover the jar. 
    Olive oil in a mason jar is featured alongside an arugula and goat cheese salad on a white table.
  • Shake all the ingredients together until combined and then set aside.  
  • Next, in a small skillet, toast the slivered almonds over medium heat for 4-5 minutes or until golden brown.Remove from heat and set aside until cool.
    A frying pan with almonds used in an arugula goat cheese salad.
  • Add arugula, red onion, tomatoes, dried cranberries, goat cheese crumbles, and slivered almonds into a large bowl and toss all of the ingredients together.
  • Finally, drizzle dressing onto the salad, one tablespoon at a time. Continue to add one tablespoon of dressing until the salad is dressed as desired.
    a plate of cranberry arugula salad with feta and almonds.

Nutrition

Calories: 204 kcal, Carbohydrates: 18 g, Protein: 4 g, Fat: 13 g, Fiber: 2 g, Sugar: 13 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Emily Richter

Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with our sister site, Fit Foodie Finds, in Fall of 2015. She joined the team full-time in the Spring of 2018. Em lives in Minneapolis with her husband and dog, and manages The Cheese Knees (and Fit Foodie Finds) business operations as well as all things sponsorships and brand collaborations.

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Elizabeth
Elizabeth
January 13, 2022 3:06 pm
Recipe Rating :
     

5 stars
the taste was great! my only two comments are 1. this was, for me, a 2-serving salad when eating it as a main dish. 2. I may have had a large onion, but it was a bit overpowering to use half an onion. I’d use a bit less next timeโ€”and would use slices rather than diced.