Three women are posing for a photo in a kitchen, showcasing their love for cheese.

Welcome, Cheese Heads!

We are so glad you’re here! The Cheese Knees is a female-run food website featuring deliciously cheesy recipes made with real food.

We believe in balance and food freedom, which is why you’ll find recipes ranging from veggie-packed salads to decadent desserts and everything in between. This site is a nod to our Wisconsin roots, and all the cheesy cuisine we’ve loved throughout our lives.

Brie our guest — dig in and enjoy!

Meet The Cheese Knees

The Cheese Knees is the sister site of Fit Foodie Finds, and would not be here today without the support, creativity, and passion of the women who make up Team Cheese Knees. Let's meet the cheese heads!
Team Cheese Knees

Get to Know Us

Get to know Team Cheese Knees — Lee, Linley, and Emily — in this candid interview of 21 questions!

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Looking to collaborate?

The Cheese Knees is the sister site of Fit Foodie Finds. If you’re a brand looking to work together, shoot us an email, and let’s chat!

For partnerships & media requests get in touch at