Mexican Corn Salad with Queso Fresco

5 from 1 vote
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Served warm or cold, this bright and colorful Mexican corn salad is a little sweet, a little spicy, and a whole lot of yum. Featuring a rainbow of veggies tossed in a creamy queso fresco sauce, it’s a texture lover’s dream! Enjoy as a side dish, appetizer, on tacos, with tortilla chips, and more.

mexican corn salad topped with fresh jalapenos.

Why You’ll Love It

Quick: This salad comes together in under 30 minutes!

Customize the spice: Easily increase or decrease the spiciness to your preference.

Serve hot or cold: Enjoy immediately or refrigerate until ready to serve. It’s tasty either way and a great make-ahead party recipe.

Versatile: So many delicious ways to enjoy Mexican corn salad from on top of tacos or greens, as a side dish, with chips, etc. The options are endless!

ingredients for mexican corn salad in bowls.

What You’ll Need

For the full ingredient list, please refer to the recipe card at the bottom of this post.

Salad

  • Frozen sweet corn is the base of this salad.
  • Use homemade taco seasoning or your favorite store-bought brand to add plenty of flavor.
  • Red bell pepper adds beautiful color and crunch, red onion adds flavor, and jalapeños add spice.
  • Garnish the corn salad with chopped fresh cilantro for bright and light flavor.

Queso Fresco Cream Sauce

  • Plain Greek yogurt and a little bit of mayo create the creamy base of the sauce.
  • Red wine vinegar, salsa verde, and lime juice add flavor.
  • Season the sauce with lime zest, salt, and cayenne pepper.
  • It’s not a queso fresco cream sauce without queso fresco!
Queso fresco on parchment paper

Try it!

Homemade Queso Fresco

Have you always wanted to learn how to make queso fresco? Now is your chance! This queso fresco recipe is easy to make and a perfect addition to so many dishes!

mexican corn salad ingredients in a bowl.
mexican street corn casserole.

try it!

Mexican Street Corn Casserole

You’ll love our Mexican street corn casserole! It’s baked all in one dish, and ready to serve in just an hour.

How to Make Mexican Corn Salad

Caramelize the corn

Heat avocado oil in a cast iron skillet set to medium/high heat. Once fragrant, add the corn and let it sauté in the pan for 2-3 minutes. Don’t stir the corn during this time so it can begin to caramelize. Mix in the taco seasoning and let the corn continue cooking for a few more minutes until it turns lightly golden brown and caramelizes all over.

Transfer the caramelized corn to a large mixing bowl and add the bell pepper, onion, and jalapeño.

I like to use a cast iron skillet for this step because it gets really hot and retains heat, perfect for caramelizing the corn. If you don’t have a cast iron skillet, any pan will do.

Make the sauce

Mix the Greek yogurt, mayo, red wine vinegar, salsa verde, lime juice, salt, and cayenne pepper together. For best texture, use a whisk and stir until the sauce has a smooth consistency. Gently fold in the crumbled queso fresco.

Mix & enjoy

Pour the creamy sauce over the corn mixture and mix until the salad is evenly coated. Season to taste with salt and pepper and garnish with cilantro, jalapeño rounds, lime wedges, and additional queso fresco crumbles. Serve warm or enjoy chilled (cover and refrigerate the salad for an least 1 hour).

sweet corn browning in a cast iron skillet.

Easy Swaps & Variations

Use fresh corn: When sweet corn is in season, use fresh corn instead of frozen.

Double batch: This dip disappears quickly at parties, so I recommend making a double batch if you’re serving a crowd!

Make it spicy: Use more cayenne pepper and leave in some (or all) of the jalapeño seeds.

Make it mild: Omit the cayenne pepper and replace the jalapeño with canned green chiles (no need to drain them first).

queso fresco cream sauce in a bowl.

Serving Ideas

Is it a salad? A dip? A side dish? All of the above! Enjoy this Mexican corn salad however you like. It’s amazing served as:

mexican corn salad in a bowl.

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 5 days. When ready to serve, mix well and add any garnishes.

Tip: Mexican corn salad a wonderful make-ahead party appetizer (or dip!). It tastes great chilled, so prepare this a day ahead of time for easy prep.

FAQ

What is Mexican corn salad?

Traditional Mexican corn salad is made with cooked/sautéed veggies tossed in mayo, sour cream, chili powder, lime juice, and cheese. It’s often pretty spicy and can be served warm or cold. My twist on this salad features caramelized sweet corn, Greek yogurt, crumbled queso fresco, plenty of fresh veggies, and some spice.

Can you make this salad without a cast iron skillet?

Absolutely. Use any skillet or saucepan – the corn will still caramelize beautifully!

How do I make Mexican corn salad less spicy?

Leave out the cayenne pepper and replace the jalapeño with canned diced green chiles. You’ll still have wonderful flavor without the heat.

mexican corn salad topped with fresh jalapeno.
5 from 1 vote

Mexican Corn Salad

This bright and colorful Mexican corn salad features a rainbow of veggies tossed in a creamy queso fresco sauce. Serve warm or cold as a side dish, appetizer, on tacos, with tortilla chips, and more.
By: Emily Richter
Prep: 20 minutes
Cook: 8 minutes
Total: 28 minutes
Servings: 4
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Ingredients 

  • 2 tablespoons avocado oil
  • 6 cups frozen sweet corn
  • 1 tablespoon taco seasoning
  • 1 large red bell pepper, minced
  • 1/2 large red onion, minced
  • 1/2 medium jalapeño pepper, seeded and minced
  • 1/2 cup chopped fresh cilantro
  • 1 cup 2% Greek yogurt or sour cream
  • 1/4 cup mayonaisse
  • 3 teaspoons red wine vinegar
  • 2 tablespoons salsa verde
  • Zest from one medium lime
  • 3 teaspoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 5 oz. crumbled queso fresco
  • Jalapeño rounds, additional crumbed queso fresco, and lime wedges, optional for serving

Instructions 

  • Add the avocado oil to a large cast iron skillet set over medium/high heat.
  • When the oil is fragrant and begins to sizzle, add the corn to the skillet.
  • Mix the corn with the oil and let the corn sauté in the pan for 2-3 minutes without stirring it around.
  • Sprinkle the corn with taco seasoning, stir, and let the corn sauté until it begins to caramelize and brown, about 3-4 more minutes.
    corn in a skillet on a white background.
  • Remove the pan from the heat and transfer the corn to a large bowl.
  • Add the red pepper, onion, jalapeño, and cilantro to the corn and mix well.
  • In a separate small bowl, make the sauce. Add the Greek yogurt, mayo, red wine vinegar, salsa verde, lime juice, salt, and cayenne pepper. Whisk together until the sauce is smooth.
    a white bowl with a white sauce on it.
  • Fold the crumbed queso fresco into the sauce.
  • Pour the Greek sauce over the corn mixture and fold all of the ingredients together.
    corn salad in a white bowl.
  • Season with salt and pepper to taste and garnish with cilantro and optional jalapeño rounds, lime wedges, and a sprinkle of crumbed queso fresco.
    mexican corn salad.
  • Serve warm or cover the salad with plastic wrap and refrigerate for at least 1 hour to serve chilled.

Tips & Notes

  • Storage instructions: Store any leftovers in an airtight container in the refrigerator for up to 5 days. When ready to serve, mix well and add any garnishes. Mexican corn salad a wonderful make-ahead party appetizer (or dip!). It tastes great chilled, so prepare this a day ahead of time for easy prep.
  • Spicier version: Use more cayenne pepper and leave in some (or all) of the jalapeño seeds.
  • Mild version: Omit the cayenne pepper and replace the jalapeño with canned green chiles (no need to drain them first).

Watch It

[adthrive-in-post-video-player video-id=”pSq9nyxd” upload-date=”2022-03-28T00:00:00.000Z” name=”Mexican Corn Salad” description=”This Mexican Corn Salad with a delicious queso fresco cream sauce is an amazing side dish or appetizer. Serve on tacos or as a dip with tortilla chips. Enjoy!”]

Nutrition

Calories: 480 kcal, Carbohydrates: 39 g, Protein: 19 g, Fat: 30 g, Fiber: 6 g, Sugar: 19 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Emily Richter

Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with our sister site, Fit Foodie Finds, in Fall of 2015. She joined the team full-time in the Spring of 2018. Em lives in Minneapolis with her husband and dog, and manages The Cheese Knees (and Fit Foodie Finds) business operations as well as all things sponsorships and brand collaborations.

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