Pumpkin Bars with Cream Cheese Frosting

4.34 from 9 votes
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Homemade pumpkin bars are a favorite fall treat of ours because they come together with pantry staples and the most luscious cream cheese frosting.

Pumpkin bars stacked 4 high on a plate.
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Fall is here! Time to cue all things pumpkin, including these oh-so-delicious pumpkin bars. We love this recipe because the texture is super decadent, it uses a full can of pumpkin, and they’re topped with our go-to cream cheese frosting.

Simply combine all of the ingredients and bake for 25 minutes. Then, whip up a simple homemade cream cheese frosting and top the bars with them before serving.

What You Need for Pumpkin Bars

For the Bars 

  • Butter
  • Granulated sugar 
  • Light brown sugar 
  • Eggs
  • Pumpkin puree
  • Whole milk 
  • All-purpose flour 
  • Pumpkin pie spice 
  • Ground cinnamon 
  • Baking powder 
  • Baking soda 
  • Salt 

for the Cream Cheese Frosting

  • Cream cheese
  • Butter 
  • Powdered sugar 
  • Vanilla extract
  • Whole milk
Ingredients for pumpkin bars with cream cheese frosting in bowls.

Top Tips for Perfect Pumpkin Bars

Refrain from making substitutions for the bars: these pumpkin bars are PERFECTION, so we don’t recommend subbing for another flour, sweetener or milk.

Don’t skip the cream cheese frosting: this cream cheese frosting truly is the icing on the cake of these bars. It’s a little tang and a little sweet — yum!

Soften the cream cheese: We can’t stress this enough! You want to make sure your cream cheese is softened so that it can fully incorporate into your cream cheese frosting without any lumps.

How to soften cream cheese

Looking for a quick method to soften cream cheese? Check out our post – How to Soften Cream Cheese – 4 Ways! Here you’ll learn 4 unique (and quick!) methods to soften cream cheese to the perfect amount for baking and cooking.

Pumpkin bar batter in a bowl.

Pumpkin Bars Variations

Add chocolate chips: if you love pumpkin + chocolate, feel free to add 1/2 cup chocolate chips.

Make a loaf: instead of baking on a baking sheet, turn these bars into a loaf. You’ll need to bake them for a bit longer, so watch the time.

Make muffins: you can also turn these bars into muffins. Simply transfer them into a muffin tin and bake for 20-23 minutes.

Optional Toppings

This cream cheese frosting is delicious and beautiful on its own, but if you’re looking to really jazz up these pumpkin bars, you go right ahead and sprinkle any of the following on top of your frosted bars:

  • Dusting of cinnamon or pumpkin pie spice
  • Chopped nuts
  • Roasted pumpkin seeds
  • Candy corn
Pumpkin bar on a plate with a bite taken out of it.

Storage

Because these pumpkin bars are frosted with a cream cheese frosting, it will keep best in the fridge. If your sheet pan has a cover, great! If not, top with aluminum foil or plastic wrap and place in the fridge to store. Enjoy for up to 3 days.

4.34 from 9 votes

Pumpkin Bars with Cream Cheese Frosting

These pumpkin bars with cream cheese frosting are as easy as they are delicious. This fall dessert can’t be beat!
Prep: 25 minutes
Cook: 25 minutes
Total: 50 minutes
Servings: 12
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Ingredients 

Wet

  • ½ cup unsalted butter, softened (~1 stick)
  • ¾ cup granulated sugar
  • ¾ cup light brown sugar
  • 2 large eggs
  • 15 oz. can pumpkin puree
  • ½ cup whole whole milk

Dry

Cream Cheese Frosting

  • 8 oz. cream cheese, softened
  • 4 tablespoons unsalted butter, softened
  • 3 cups powdered sugar
  • 1 teaspoon vanilla extract
  • 3 tablespoons whole milk

Instructions 

Bars

  • Preheat the oven to 350℉ and prepare a 15×10-inch jelly roll pan with baking spray.
  • Place the butter, sugar, and brown sugar into a bowl and mix on medium for 2 minutes using a hand mixer. Next, add the eggs and mix to combine.
    a glass bowl filled with a yellow batter.
  • Then, add in the pumpkin puree and the milk and mix until combined.
    a glass bowl filled with a red sauce.
  • In a separate bowl whisk together all of the dry ingredients. Using a rubber spatula mix the wet and dry ingredients together.
  • Transfer the batter into the baking pan and bake for 25 minutes.
    a square of chocolate cake in a baking pan.
  • Allow the bars 3-4 hours of cooling time before they are frosted
    a square brownie in a baking pan on a white surface.

Cream Cheese Frosting

  • Place the cream cheese and butter into a medium-sized bowl and whip together using a hand mixer. About 2 minutes.
  • Next, add the powdered sugar and vanilla and blend for another 1-2 minutes.
  • Finally, add in 1 tablespoon of milk. If the frosting is too thick, add more milk 1 tablespoon at a time until desired consistency is reached.
  • Frost the pumpkin bars and then slice and serve.
    a pan with a white icing on it.

Tips & Notes

  • Refrain from making substitutions for the bars: these pumpkin bars are PERFECTION, so we don’t recommend subbing for another flour, sweetener or milk.
  • Don’t skip the cream cheese frosting: this cream cheese frosting truly is the icing on the cake of these bars. It’s a little tang and a little sweet — yum!
  • Soften the cream cheese: We can’t stress this enough! You want to make sure your cream cheese is softened so that it can fully incorporate into your cream cheese frosting without any lumps.

Watch It

Nutrition

Calories: 489 kcal, Carbohydrates: 74 g, Protein: 6 g, Fat: 20 g, Fiber: 2 g, Sugar: 57 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Pumpkin bar on a plate being held by a hand.

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About Emily Richter

Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with our sister site, Fit Foodie Finds, in Fall of 2015. She joined the team full-time in the Spring of 2018. Em lives in Minneapolis with her husband and dog, and manages The Cheese Knees (and Fit Foodie Finds) business operations as well as all things sponsorships and brand collaborations.

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