Garlic Parmesan Sauce

4.85 from 13 votes
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This creamy and flavorful garlic parmesan sauce is made with a few ingredients and is perfect tossed with pasta or as a chicken wing sauce.

Garlic parmesan sauce in a small saucepan.
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Garlic Parmesan Sauce

Two of the best ingredients of all time are married together into the creamiest and most delicious sauce you’ll ever eat. The garlic parmesan sauce is made with minced garlic, a classic roux base, and freshly ground parmesan.

We love using this sauce as a vegetable dip, a pasta sauce, or a tasty sauce for chicken wings. However, don’t stop there, use this sauce however your heart desires.

Why you’ll love it!

  • It is ready in less than 15 minutes.
  • Garlic parmesan sauce is so creamy.
  • This garlic parmesan sauce is so versatile.
  • It is always a hit when entertaining.
  • You can make this sauce gluten-free!
Small bowls of garlic parmesan ingredients.
  • Parmesan: we highly recommend using freshly grated parmesan for this recipe. It tends to melt better and there is just something wonderful about freshly grated cheese.
  • Garlic: just like the parmesan, we suggest using freshly minced garlic. You can always add more or less garlic based on your preference.
  • Butter: the base of this sauce is a roux, we suggest using unsalted butter so you can control how salty your sauce is.
  • Milk: whole milk makes this sauce rich and delicious. If you don’t have whole milk feel free to use 2% milk, 1%, or even unsweetened nut milk would work.
  • Fresh Thyme: traditionally a garlic parmesan sauce is garnished with fresh parmesan, but we chose fresh thyme instead. Both are delicious and great options.
Pouring milk into a saucepan.

How to Make Garlic Parmesan Sauce

Prepare ingredients

Once you begin to make this garlic parmesan sauce, things move quickly. We suggest grating the cheese and mincing the garlic before starting anything. Then, measure out all of your ingredients and have them close.

make a roux

Add the butter to a small saucepan and heat it over medium/high heat. When the butter has melted, add the garlic. When the garlic is fragrant, add the flour and whisk all the ingredients together. Cook the flour and butter for a few minutes.

Add milk

Slowly add the milk to the saucepan, whisking until it is combined and begins to thicken into a sauce.

add cheese

Remove the saucepan from the heat and add the parmesan cheese. Stir the cheese into the sauce until it is melted and the sauce begins to thicken.

Place the saucepan back onto the heat and add the salt, pepper, and fresh thyme. Warm the sauce to your desired temperature and serve.

here’s a tip

If the garlic parmesan sauce is too thick for your liking, add 1 tablespoon of additional milk at a time until it reaches your desired consistency.

Parmesan on top of garlic parmesan sauce.
risotto in bowl

Try it!

Parmesan Cheese Recipes

Love parmesan cheese? Check out some of our very best recipes featuring parmesan cheese!

Top Tips for Perfect Garlic Parmesan Sauce

Measure your ingredients out before starting!

Change up the consistency of your sauce depending on how you serve the sauce. Add more milk for a thinner sauce and less milk for a thicker sauce.

Don’t skip the salt. Salt enhances the flavors of all of the other ingredients.

Always add fresh herbs. The fresh herbs add lightness and a burst of flavor to this recipe.

A small pot of garlic parmesan sauce.

FAQ

What is garlic parmesan sauce made of?

Garlic parmesan sauce is usually made of garlic, parmesan, milk, butter, and a fresh herb.

Is garlic parmesan sauce the same as Alfredo?

No, though they are similar they are different sauces.

How do you make garlic parmesan sauce gluten-free?

You can use a 1:1 gluten-free flour mixture to make this recipe gluten-free.

A fork spinning garlic parmesan pasta.

Delicious

Garlic Parmesan Pasta

Another delicious combination of garlic parmesan in a delicious pasta. This garlic parmeasn pasta is one of our favorite pasta recipes.

Storage

Store this sauce in an air tight container and store it in the refrigerator for up to 3 days. We only recommend reheating this sauce once.

To reheat the sauce: Add the sauce to a saucepan and heat over low heat. Add milk to the sauce to thin the sauce out.

risotto in bowl

Try it!

Parmesan Cheese Recipes

Love parmesan cheese? Check out some of our very best recipes featuring parmesan cheese!

4.85 from 13 votes

Garlic Parmesan Sauce

Toss this easy garlic parmesan sauce with pasta, wings, or use it as a dip for vegetables. The sky is the limit!
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 8
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Ingredients 

  • 4 tablespoons unsalted butter
  • 2 tablespoons garlic, minced
  • 4 tablespoons all-purpose flour
  • 2 cups whole milk, plus more if you want a thinner sauce
  • 2 cups freshly grated parmesan cheese
  • ½ teaspoon salt
  • 2 tablespoons fresh thyme, de-stemmed and chopped
  • ¼ teaspoon freshly ground pepper

Instructions 

  • Heat a small saucepan over medium/high heat and add the butter to the saucepan. When the butter is melted, add the garlic to the butter. Sauté the garlic in the butter for 1-2 minutes until fragrant.
  • Add the all-purpose flour to the butter and whisk the two ingredients together. Cook the butter and flour mixture for 2 minutes.
    Flour in butter to start a roux.
  • Slowly pour the milk to the saucepan, whisking constantly as you add the milk to the butter and flour mixture. The mixture should thicken pretty quickly.
    Pouring milk into a saucepan.
  • Once the mixture has thickened, remove the saucepan from the heat and add the parmesan cheese. Stir the cheese into the thickened mixture until the cheese is completely melted.
  • Place the saucepan over the heat and turn the heat to low. Add the salt, fresh thyme, and ground pepper to the sauce and stir to combine.
  • Serve over chicken wings, as a warm dip for vegetables, or toss with pasta sauce.

Tips & Notes

  • We used whole milk, but we tested this recipe with 2% milk and almond milk. They both worked.
  • Feel free to add more milk to the sauce if you would like a thinner sauce.
  • Feel free to substitute the fresh thyme with fresh parsley.

Watch It

Nutrition

Calories: 270 kcal, Carbohydrates: 13 g, Protein: 13 g, Fat: 18 g, Fiber: 0 g, Sugar: 4 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Linley Hanson

Linley is a 5โ€ฒ nothing spitball of positive energy who joined Team Fit Foodie Finds (our sister site) in the Spring of 2014. Linley has worked on the digital side of small businesses and nonprofits since 2011, where she specialized in social media community management. Lin has a passion for food and an incredible palate. She is TCKโ€™s chief recipe developer, so you can thank her for these incredible recipes!

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Treesaw
Treesaw
January 12, 2023 8:34 pm

5 stars
Perfect creamy- we used it over rigatoni pasta the cheese sauce collected perfectly in the hollows! We topped the dish with chicken breast we cooked in the air-fryer
Tasty quick meal – made it with my staples !