Easy Taco Pockets

5 from 2 votes
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Macros

443 Calories
30g Fat
28g Carbs
18g Protein
2g Fiber

These easy taco pockets pair taco-seasoned ground beef and cheddar with flaky refrigerated crescent roll dough. The recipe makes 8 handheld crescent roll taco pockets for an easy weeknight dinner, after-school snack, or party platter.

Taco pockets topped with sour cream on a spoon.

Why You’ll Love These Taco Pockets

  • Flaky crescent-roll crust: Refrigerated crescent dough creates an easy, portable pocket.
  • Classic taco filling: Ground beef, bell pepper, onion, taco seasoning, and cheddar deliver familiar taco-night flavor.
  • Dinner, snack, or party option: One batch makes 8 pockets and the leftovers can be refrigerated or frozen.

Ingredients for Taco Pockets

Ingredients for taco pockets in bowls.

For the Filling

  • Cheddar: Shredded cheddar melts inside the pockets and over the tops. Another firm shredded cheese may melt differently.
  • Onion and Green Bell Pepper: These vegetables add texture and classic taco flavor.
  • Ground Beef: This recipe was tested with 1 pound of 85% ground beef; other proteins have not been tested for this recipe.
  • Taco Seasoning and Beef Broth: Use store-bought seasoning or this homemade taco seasoning. The broth is reduced into the filling before assembly.
  • Jalapeño: This optional topping adds heat.

For the Crust

  • Refrigerated Crescent Roll Dough: The recipe uses 2 (8-ounce) tubes. Together, the two tubes make 8 pockets.

Taco Pocket Tips

  • Keep the Dough Workable: Warm filling can soften refrigerated dough and make it more prone to sticking or tearing.
  • Seal the Edges: Fully closed edges help contain the filling as the pockets bake.
  • Watch the Crust: A golden-brown exterior is the visual cue that the crescent dough is baked.
Taco pockets cut in half and stacked 4 high.

Topping and Serving Ideas

Serve the taco pockets with sour cream or Greek yogurt, hot sauce, shredded lettuce, avocado or guacamole, and pico de gallo. These optional additions are not included in the tested yield or nutrition.

For a party spread, add easy taco dip or warm cottage cheese queso. For dinner, pair the pockets with Mexican corn salad.

Taco pockets on a serving tray.

Ingredient Notes

This recipe was tested with 85% ground beef and refrigerated crescent roll dough. Alternate meats, plant-based grounds, and gluten-free dough have not been tested and may release moisture or bake differently. A firm shredded cheese can be used in place of cheddar, but the melt and flavor may vary.

Storage and Reheating

Let the taco pockets cool, then refrigerate them in an airtight container for 3–4 days. Freeze them in a freezer-safe container or bag for up to 3 months.

Reheat the pockets in a 350°F oven, starting with 3–5 minutes and continuing until the center reaches 165°F.

A hand grabbing a taco pocket sliced in half.

Easy Taco Pockets FAQs

What are taco pockets?

Taco pockets are handheld baked pastries filled with taco-inspired ingredients. This version uses taco-seasoned ground beef, onion, green bell pepper, cheddar cheese, and refrigerated crescent roll dough.

How many taco pockets does this recipe make?

This recipe makes 8 taco pockets. It uses 2 (8-ounce) tubes of refrigerated crescent roll dough, which are divided into 8 filled pockets.

Can I make these taco pockets gluten-free?

A gluten-free version has not been tested for this recipe. Refrigerated crescent roll dough is part of the tested method, so a gluten-free dough may behave differently when filled and baked.

Can I use ground turkey, chicken, or plant-based meat instead of beef?

This recipe was tested with 85% ground beef. Other proteins have not been tested, and they may release moisture or cook differently in the crescent-roll pockets.

How long do taco pockets last in the refrigerator?

Store cooled taco pockets in an airtight container in the refrigerator for 3–4 days. For longer storage, freeze them in a freezer-safe container or bag for up to 3 months.

What is the best way to reheat taco pockets?

Reheat taco pockets in a 350°F oven, starting with 3–5 minutes and continuing until the center reaches 165°F.

5 from 2 votes

Easy Taco Pockets

These easy taco pockets are made with taco-seasoned ground beef, cheddar cheese, and refrigerated crescent roll dough. The recipe makes 8 handheld pockets for dinner, snacks, or a party.
By: Emily Richter
Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Servings: 8
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Ingredients 

  • 1 tablespoon avocado oil
  • ½ large yellow onion, diced
  • ½ large green bell pepper, diced
  • 1 lb. 85% ground beef
  • ¼ cup taco seasoning
  • ½ cup beef broth
  • 2 (8-ounce) tubes refrigerated crescent roll dough
  • 6 oz. shredded cheddar cheese, ~1.5 cups
  • 1 jalapeño, thinly sliced, optional

Instructions 

  • Preheat the oven to 375°F and spray a baking sheet with cooking spray. Have the pan ready before assembling the pockets because warm filling can soften the refrigerated dough.
  • Heat 1 tablespoon avocado oil in a large skillet over medium-high heat. Add the onion and green bell pepper and cook for 2–3 minutes, until softened and the onion is translucent.
  • Move the vegetables to the side of the skillet and add the ground beef. Cook and crumble for 5–6 minutes, until no pink remains and the thickest portion reaches 160°F on an instant-read thermometer.
    a frying pan with ground beef and green peppers.
  • Stir in the taco seasoning and cook for 1–2 minutes. Add the beef broth, bring the mixture to a boil, then continue cooking until the broth has reduced and absorbed into the filling. Remove the skillet from the heat.
    a skillet full of ground beef in a pan.
  • Open both tubes of crescent roll dough and unroll them on a large cutting board. Use the perforations to create 8 rectangles total, then pinch each diagonal seam closed on both sides. Arrange the rectangles on the prepared baking sheet before filling, allowing part of each rectangle to hang over the edge if needed for space.
  • Spoon 1/4 cup beef filling onto one side of each rectangle, then top each with 1 tablespoon cheddar cheese.
  • Fold the dough over the filling and firmly seal all 3 open edges. Bake for 9–12 minutes, until the pockets are golden brown.
    four pastry squares on a baking sheet.
  • Remove the pan from the oven. Divide all of the remaining cheddar evenly over the tops of the 8 pockets, then add sliced jalapeño, if using.
    cheesy jalapeno poppers on a baking sheet.
  • Return the pan to the oven and broil for 1 minute, watching closely, until the cheese melts.
  • Serve warm with your favorite taco toppings.
    a person drizzling sour cream on a stack of quesadillas.

Tips & Notes

  • Place the crescent-roll rectangles on the baking sheet before filling them. Warm filling can soften the dough and make it more likely to stick or tear.
  • Storage: Refrigerate cooled taco pockets in an airtight container for 3–4 days, or freeze for up to 3 months.
  • Reheating: Reheat in a 350°F oven, starting with 3–5 minutes and continuing until the center reaches 165°F.

Nutrition

Calories: 443 kcal, Carbohydrates: 28 g, Protein: 18 g, Fat: 30 g, Fiber: 2 g, Sugar: 8 g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Emily Richter

Emily Richter is Fit Foodie Findsโ€™ editor-in-chief and a partner in the business. She holds a masterโ€™s degree in strategic communication and brought 10 years of marketing and advertising experience to FFF after joining the team in 2015. Emily leads editorial operations, writes and edits recipe content, and oversees sponsorships and brand collaborations. She is also a co-founder of The Cheese Knees. She is a frequent speaker on influencer relations and has shared her expertise with Twin Cities agencies and organizations, including the University of Minnesota and Carmichael Lynch.

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4 Comments
Barry Gidsuds
Barry Gidsuds
February 4, 2023 8:45 pm

What is the best way to reheat these?

Emily Richter
Emily Richter
February 6, 2023 11:37 am
Reply to  Barry Gidsuds

Hi Barry, I’d reheat these in the oven at 350ยฐF for 3-5 minutes or until they’re warm all the way through ๐Ÿ˜€

Alyse
October 14, 2022 1:28 pm

5 stars
I love how easy this is! It looks delicious but I’m wondering if it could be made gluten free?

Emily Richter
Emily Richter
October 17, 2022 4:01 pm
Reply to  Alyse

You could try these with a GF crescent roll dough, but we haven’t tested it! Feel free to let us know how it goes if you do ๐Ÿ˜€