Cottage Cheese Honey Mustard Dip (3 Ingredients!)
10/9/2026
This post may contain affiliate links. Please read our disclosure policy.
This cottage cheese honey mustard dip is creamy, sweet, tangy, and made with just 3 ingredients. Blended cottage cheese gives it a silky dipping texture, and honey and Dijon mustard bring that familiar honey mustard flavor. It is ready in 5 minutes—just the thing for chicken nuggets, crunchy veggies, and a snack plate that disappears fast.
Why You’ll Love This Dip
- Just 3 ingredients: Cottage cheese, honey, and Dijon mustard are all you need.
- No cooking required: This easy dip takes 5 minutes from start to finish.
- So creamy: Blending transforms the cottage cheese curds into a smooth sauce.
- Made for dipping: Serve it with chicken nuggets, mini corndogs, vegetables, or chips.
Featured Ingredients
The ingredient list is short, so each ingredient has a job. The cottage cheese creates the creamy base, honey adds sweetness, and Dijon brings the tangy mustard flavor.
- 2% cottage cheese: This recipe uses 1 cup. Blend it until smooth for a dip without visible curds.
- Honey: Three tablespoons balance the tang of the mustard. Maple syrup can be used in place of the honey, with a slightly different flavor.
- Dijon mustard: Three tablespoons give the dip its sweet-and-tangy balance. Other mustards work, too, but the kind you choose will dictate the flavor.
Tips For A Smooth, Creamy Dip
The biggest trick is choosing the right blender vessel. This is a small batch, so a small food processor or a narrow high-speed blender vessel helps keep the ingredients in contact with the blades. In a large blender pitcher, the mixture can sit below or away from the blades instead of circulating.
Scrape down the sides as needed and use the texture as your guide: the finished dip should look smooth, with no visible cottage cheese curds. A grainy mustard will leave mustard seeds in the dip even after the cottage cheese is blended smooth.
What To Serve With Cottage Cheese Honey Mustard Dip
Chicken nuggets are such a fun pairing with this sauce—and they are the dipping stars of our social reel! The creamy, tangy dip is just as delicious as part of a veggie-and-nugget snack platter.
- Chicken nuggets: A classic sweet-and-tangy dipping combo.
- Mini corndogs: Serve a bowl alongside our homemade mini corndogs for another fun dunkable bite.
- Crunchy vegetables: Try carrot sticks, cucumber spears, or your favorite raw vegetables.
- Chips: Use sturdy chips for scooping up the creamy dip.
Putting together a dip spread? Our cottage cheese queso offers a different, savory cheese-dip flavor alongside this honey mustard variation.
Storage
Store leftover dip in an airtight container in the refrigerator and stir before serving. Keep the dip chilled until you are ready to serve it. Portion some into a separate bowl for dipping so the stored batch stays clean.
Frequently Asked Questions
Cottage cheese gives the dip its creamy base, while honey and Dijon mustard bring the sweet-and-tangy flavor. Blending breaks down the curds, so the finished dip is smooth rather than chunky.
Yes! Dijon is the mustard used in this recipe, but any mustard can be used. The mustard you choose will change the flavor and, for a grainy mustard, may also change the texture.
Yes, maple syrup can be used in place of the honey. It will give the dip a slightly different sweetness and flavor.
A small food processor or a narrow blender vessel helps this small batch stay in contact with the blades. Stop the machine, scrape down the sides, and continue blending until the cottage cheese curds are no longer visible.
Cottage Cheese Honey Mustard Dip
Equipment
- Small food processor or high-speed blender Use a narrow blender vessel for this small batch.
Ingredients
- 1 cup 2% cottage cheese
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
Instructions
- Add the cottage cheese, honey, and Dijon mustard to a small food processor or high-speed blender with a narrow vessel. Process until combined and smooth, stopping to scrape down the sides as needed so all of the cottage cheese curds are blended.
- Transfer the smooth dip to a serving bowl. Serve with your favorite crunchy vegetables, chips, chicken nuggets, or mini corndogs.
Tips & Notes
- Any mustard can be used in this recipe. The type of mustard you use will dictate the flavor of the dip.
- Maple syrup can be used in place of the honey.
- A small food processor or narrow blender vessel helps keep this small quantity of dip in contact with the blades.
- Store leftover dip in an airtight container in the refrigerator and stir before serving.
Watch It
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Don’t forget to tag your posts on social media with the hashtag #cheeseknees, we’d love to see what you’re up to!
Related Recipes
