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Parmesan Asparagus
This 5 ingredient roasted parmesan asparagus is a flavorful side dish the whole family will enjoy!
Prep
10
minutes
minutes
Cook
10
minutes
minutes
Total
20
minutes
minutes
Fat
11
Carbs
5
Protein
7
Yield
4
Ingredients
1
lb.
asparagus
we used a thinner-cut asparagus
2
tablespoons
olive oil
1/4
teaspoon
salt
1/4
teaspoon
pepper
1/2
cup
grated parmesan
separated
Instructions
First preheat oven to 425ºF and spray a baking sheet with nonstick cooking spray.
Next, prepare asparagus by snapping off the ends. You can use a knife to cut them off, or just snap them right off.
Then, place asparagus on the baking sheet and drizzle with olive oil. Toss.
Generously season asparagus with salt and pepper and toss again.
Sprinkle on 1/2 of the grated parmesan cheese and toss one more time.
Roast at 425ºF for 8 minutes*. Then, remove from oven, sprinkle on the remaining parmesan cheese and toss.
Bake again for 2-4 more minutes, depending on how thick your asparagus spears are.
Serve with more cracked pepper.
Tips & Notes
Roasting time: we used thinner asparagus spears. So, if you buy super thick asparagus, you may need to increase your bake time.
Nutrition Facts
Calories:
138
kcal
|
Carbohydrates:
5
g
|
Protein:
7
g
|
Fat:
11
g
|
Fiber:
2
g
|
Sugar:
2
g