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–+ servings
a dessert in a jar with a spoon in it.

Easy Pumpkin Mousse

This pumpkin mousse is an easy, creamy, no-bake dessert that is full of all your favorite fall flavors and uses cream cheese as its star ingredient.
Prep 20 minutes
Total 20 minutes
Fat 36
Carbs 25
Protein 4
Yield 10

Ingredients

  • 8 oz. cream cheese softened
  • 15 oz. canned pumpkin puree
  • 2 teaspoons pumpkin pie spice
  • 2 cups heavy cream
  • 1 teaspoon vanilla extract
  • 1 cup powdered sugar
  • ¼ cup shaved chocolate

Whipped Cream Topping

Instructions

  • Place the cream cheese, pumpkin puree, and pumpkin pie spice in a large bowl and mix using a hand mixer until combined.
    a bowl of hummus on a table.
  • Next, add the heavy cream, vanilla extract, and powdered sugar to the bowl. Mix until the heavy cream has thickened and stiff peaks form.
    a bowl of hummus on a table.
  • Transfer to a serving dish and refrigerate for at least 30 minutes before serving.
  • While the mousse is chilling, make the whipped cream topping. Add all of the ingredients to a large bowl and whip until stiff peaks form. About 2 or 3 minutes.
    a bowl filled with cream sitting on top of a table.
  • Top the mousse with the whipped cream and shaved chocolate.
    a dessert in a jar with a spoon in it.

Tips & Notes

  • This can be served as a large dessert or split into single servings. The pumpkin mousse roughly yields 5 cups.
  • If making ahead of time, wait until ready to serve, or close to that time, to make the whipped cream topping.

Watch it

Nutrition Facts

Calories: 432kcal | Carbohydrates: 25g | Protein: 4g | Fat: 36g | Fiber: 2g | Sugar: 21g