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–+ servings
cottage cheese salad in a bowl
4.88 from 8 votes

Cottage Cheese Salad

This cottage cheese salad is topped with sunflower seeds, fresh veggies and herbs. A delightfully easy and fresh salad perfect for any occasion.
Prep 10 minutes
Cook 0 minutes
Total 10 minutes
Fat 5
Carbs 9
Protein 17
Yield 4

Ingredients

  • 2 cups 2% cottage cheese
  • ½ cup cucumbers sliced into half moons
  • ½ cup cherry tomatoes halved
  • ⅓ cup fresh english peas
  • 2 tablespoons red onion minced
  • 2 tablespoons fresh dill chopped
  • 2 tablespoons green onion minced
  • 2 tablespoons sunflower seeds
  • 1.5 tablespoons lemon juice
  • ⅛ teaspoon pepper
  • ⅛ teaspoon salt

Instructions

  • Spread the cottage cheese out of the bottom of a large plate or platter with a spatula. 
    a person's hand is holding a spoonful of cottage cheese salad in a white bowl.
  • Evenly sprinkle all of the vegetables over the cottage cheese. 
    A person assembling a cottage cheese salad with vegetables and peas.
  • Drizzle the lemon juice over all of the ingredients and then season everything with salt and pepper. 
    A person adding lemon juice to a cottage cheese salad.
  • Enjoy alone or with crackers. 
    cottage cheese salad in a bowl

Nutrition Facts

Calories: 144kcal | Carbohydrates: 9g | Protein: 17g | Fat: 5g | Fiber: 4g | Sugar: 5g