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–+ servings
Parmesan smashed carrots on a plate with aioli dipping sauce.
5 from 3 votes

Parmesan Smashed Carrots

These parmesan smashed carrots are a deliciously savory appetizer or side. Don't skip the easy homemade parmesan aioli dipping sauce!
Prep 10 minutes
Cook 40 minutes
Total 50 minutes
Fat 32
Carbs 14
Protein 5
Yield 4

Ingredients

  • 1 lb. carrots washed and peeled
  • 2 tablespoons olive oil
  • 1.5 teaspoons kosher salt
  • 1 teaspoon dried thyme
  • ½ teaspoon ground black pepper
  • ¼ teaspoon crushed red pepper
  • ¼ cup grated parmesan cheese

Parmesan Aioli

  • ½ cup mayonnaise
  • 2 teaspoons lemon juice
  • 2 garlic cloves grated
  • ½ teaspoon kosher salt
  • ¼ cup grated parmesan cheese

Instructions

  • Cut the carrots into ½ inch chunks, and set aside.
  • Preheat the oven to 425℉ and prepare a baking sheet with parchment paper.
  • Bring a large pot of water to a boil. Add the carrots and cook for 10 minutes. Drain and place on the baking sheet.
    sliced carrots on a baking sheet.
  • Using the bottom of a mason jar or heavy-bottomed glass, smash the carrots to flatten them.
    sliced carrots on a baking sheet.
  • Drizzle with olive oil and season them with salt, thyme, pepper, red pepper, and parmesan cheese. Bake for 30 minutes.
    sliced carrots on a baking sheet.
  • While the carrots are baking prepare the aioli. Add all of the ingredients to a small bowl and mix until combined. Refrigerate until ready to serve.
  • Serve the carrots either hot or cold with the aioli.
    Parmesan smashed carrots on a plate with aioli dipping sauce.

Tips & Notes

  • The aioli can be made the day ahead.
  • If the carrots are going to be served cold they can be made the day before.

Nutrition Facts

Calories: 356kcal | Carbohydrates: 14g | Protein: 5g | Fat: 32g | Fiber: 3g | Sugar: 6g